Nov 8, 2007
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Fresh Green Beans with Coconut

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Fresh Green Beans with Coconut Credit: Laurie Smith

(Achingya Thoren)

SERVES 6

Thoren is a dry curry made with a single type of vegetable. Author Maya Kaimal's family likes this version. See In the Kerala Kitchen, for information on Indian ingredients.

15 curry leaves
3⁄4 cup finely grated fresh coconut or
   finely shredded dried unsweetened coconut
1 1⁄4 tsp. ground cumin
2 pinches cayenne
1⁄4 tsp. turmeric
2 cloves garlic, peeled and minced
2 tbsp. vegetable oil
1 tsp. brown mustard seeds
1 tsp. hulled, split urad dhal (black gram beans)
   or raw rice
2 whole dried hot red chiles, stemmed
3⁄4 lbs. green beans, trimmed and sliced
   crosswise into 1⁄4" pieces
1 tsp. salt

1. Finely chop 5 of the curry leaves, and put in a medium bowl. Add coconut, cumin, cayenne, turmeric, and garlic, and mix well. Add enough water (about 5 tbsp. for fresh coconut, 7 tbsp. for dried) to make coconut mixture moist enough to just hold together when pinched between thumb and forefinger, then set aside.

2. Heat oil in a wok or large skillet over medium heat. Add mustard seeds and urad dhal or rice, and fry until mustard seeds pop and dhal turns light brown, about 2 minutes. Then add chiles, fry for a few seconds, and carefully add remaining 10 curry leaves (leaves will spatter when they hit the hot oil). When curry leaves have crackled but are still green, about 30 seconds, add green beans, salt, and 2 tbsp. water, and stir to mix well. Cook, stirring often, until beans begin to soften yet are still slightly crunchy, about 5 minutes. Stir in reserved coconut mixture, and cook, stirring often, until beans are tender, about 5 minutes more. Add salt to taste.

Fresh Green Beans with Coconut

This article was first published in Saveur in Issue #45

Ratings & Reviews (3)

noAvatar
Ever so simple and yet this will be talked about for ages by those that came to dinner. A great way to get people to eat their servings of veggies in a day too. Take care to not allow the mustard seeds to burn, as they will do so very quickly should you take your eye off the stove for a nanosecond, people will praise you for the time spent on this dish. Truly the most time consuming part will be chopping the beans. MANGIA
noAvatar
Bravo on a very authentic Thoran Recipe. As an FYI, you can do this with Green or Red cabbage and it turns out great as well.
noAvatar
theis Kerala article makes an excellent feast

these beans were very good
Fresh Green Beans with Coconut 5 5 3 3

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