How to Cook Spaghetti Squash
Spaghetti squash is a great alternative to starch-laden rice or pasta, and bears resemblance in both flavor and texture to spaghetti.
Source: About.com
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Spaghetti squash is a good alternative to pasta, potatoes, or rice. The cooked squash flesh shreds into threads like thin spaghetti or vermicelli, hence its name. On average, a spaghetti squash measures about 12 inches in length and about 6 inches in diameter. The squash should be an even light yellow color and firm with no bruises. Store whole at room temperature up to 3 weeks. Spaghetti squash is available year-round with peak season in fall.
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