Rich in fiber and other nutrients, and plenty delicious, chickpeas (a.k.a. garbanzo beans) are one of our favorite proteins. Chickpeas feature heavily in Middle Eastern Recipes. With just a little love, you can make the most of chickpeas. Creamy and rich when made just right, they are even better than the best bean recipes we could find. Braise them for a stew, purée them, or grind them into flour—then use them to make one of these recipes, our favorite ways to cook chickpeas.
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Falafel With Tahini
Roasted Rack Of Lamb with Roasted Pumpkin and Chickpea Salad
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Chickpea and Pasta Soup
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Sprouted Chickpea Socca with Herb Salad and Yogurt

Scallops with Stewed Chickpeas and Tomatoes

Spiced Chickpeas (Chana Masala)

Potato and Chickpea Snack (Aloo Chana Chaat)

Green Hummus

Grilled Octopus with Chickpeas, Tomatoes and Anchovy Vinaigrette

Argentine Pork, Veal, and Hominy Stew (Locro)

Cabbage Fritters (Cabbage Vepadu)
Pumpkin-Chickpea Curry


Chickpea Fritters in Curry (Besan Curry)
Chickpea Stew with Lamb, Pork, and Veal (Cozido de Grão)
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Fried Chickpea-Battered Potatoes (Bhajiya)

Salt Cod, Chickpea, and Egg Salad (Salada de Bacalhau a Grão-de-Bico)
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Curried Yogurt Stew (Kadhi)

Hot Mix (Indian Spiced Snack Mix)

Palestinian Couscous with Chicken and Chickpeas (Maftoul)
Persian Chicken Meatball Soup (Gundi)


Couscous Royale
Chickpeas with Pita and Spiced Yogurt (Fattet Hummus)


Galilean-Style Hummus (Hummus Maushaushe)

Chickpea-flour Dumplings in Spiced Tomato Sauce (Dharan Ji Kadhi)

Hummus with Tahini

Okra in Yogurt

Spiced Chickpea-Flour Snacks
Mediterranean Mussel and Chickpea Soup with Fennel and Lemon

Cipollini Onion Hummus


Crispy Calamari with Pesto Mayonnaise

Lebanese-Style Green Beans with Chickpeas in Olive Oil (Loubieh wa Hommus bi Ziet)

Chickpea Salad (Salade de Pois Chiches)

Hummus with Hen of the Woods Mushrooms

Chickpea-Flour Crepes (Socca)

Chickpeas with Mango Pickle (Zalata Amba)

Roasted Garlic Chickpea Burger
