Apr 6, 2011
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Tasting Notes: Gluten-Free Sandwich Breads


 
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Tasting Notes: Gluten-Free Sandwich Breads Enlarge Image Credit: Anna Stockwell
As a gluten-intolerant member of the SAVEUR staff, being in the office during the production of the Sandwich Issue was near torture. There was bread everywhere. The test kitchen and conference room overflowed with loaves and more loaves of gluten-packed bread, editors and interns munched on toasts, slices, and rolls constantly, and sandwiches lay piled on plates every which way I turned. To get in on the fun, I started calling in loaves of gluten-free bread from as many commercial makers as possible, so that I could try some sandwiches too. While homemade is undoubtedly the best way to go for a gluten-free sandwich, I tasted my way through about 30 different store-bought gluten-free loaves in search of the slice which reminded me most of the "real" bread I miss. 
 
 

The quality and options available for gluten-free bread has improved immeasurably in the past few years, with new takes on the loaf appearing on shelves seemingly every time I look. But a wealth of options doesn't mean a wealth of quality: much of what's out there wouldn't pass muster for even the least-finicky bread lover. During my tasting, I threw slice after bland slice into the "no" pile, until I was left with a collection of just six store-bought loaves. But what loaves they were! Even my non-gluten-free friends and coworkers enjoyed them — with this selection, you should be able to recreate most of the sandwiches in our sandwich issue

Generally, the more "multigrain" styles of gluten-free breads work better than those that try to mimic pure white sandwich bread. The more grains mixed together, the richer and more satisfying the flavor.
There's hope for gluten-free specialty breads, too: Everybody Eats makes great crusty French-style baguettes and rolls; for soft rolls, Udi's hamburger buns are a worthy substitute; and for sandwich wraps, Food For Life's Brown Rice Tortillas are an apt replacement. But of the classic sandwich breads — the kind you'd make a PB&J on, or a toasty BLT — these six are real gluten-free winners:



WHITE SANDWICH BREADS:

3. Aleia's Farmhouse White Bread comes in nice big thick slices. (Why are all the store-bought gluten-free breads always so small?) It's hearty, and sweet, with an elastic crumb, and works well for any kind of sandwich, especially when you're craving a big one. It's made with white rice flour, brown rice flour, eggs, corn starch, tapioca flour, canola oil, nonfat dry milk, brown sugar, potato flour, yeast, whey, guar gum, and salt.
 


2. Whole Foods' Light White Sandwich Bread is sweet and eggy, with an almost cake-like texture, but in a good way. It's the perfect companion for a fried egg or a grilled cheese sandwich. It's made with tapioca starch, potato starch, egg whites, canola oil, brown rice flour, maltodextrin (non-allergen derived), yeast, evaporated cane juice, cornstarch, gluten-free oat fiber, calcium sulfate, baking powder, cellulose (non-allergen derived), natural flavoring (non-allergen derived), rice flour, salt, triethyl citrate, vitamin c, and xanthan gum. 

1. In the classic white bread category, Udi's takes the cake by leaps and bounds. Udi's White Sandwich Bread is the pillow-soft pre-sliced white bread that little kids dream of: slightly sweet, pure white, and just the right soft texture. Udi's is the only one in these six breads that is sold shelf-stable instead of frozen, and doesn't require toasting before eating. Made with tapioca starch, brown rice flour, potato sarch, sunflower oil, egg whites, tapioca maltodextrin, evaporated cane juice, brown rice syrup or tapioca syrup, yeast, xanthan gum, salt, baking poweder, mold inhibitor, ascorbic acid, and enzymes.


MULTIGRAIN SANDWICH BREADS:

3. Glutino's Flax Seed Bread is not only gluten-free, but also dairy-free, so those with dairy sensitivities can enjoy it too. Mild in flavor and studded with crunchy whole flax seeds, this is a good sturdy bread to use in savory lunch-box sandwiches. It's made with corn starch, tapioca starch, flax seed, safflower oil, flax seed meal, evaporated cane juice, egg whites, salt, guar gum, glucono-delta-lactone, yeast, pectin, sodium bicarbonate, sodium alginate, modified cellulose, iron, niacin, calcium, vitamin B6, thiamine, and riboflavin.
 


2. Whole Foods' Gluten-Free Prairie Bread is a healthy protein-and-fiber-rich choice, with a sweeter and yeastier flavor, and soft cake-like crumb. Use it for toast or breakfast sandwiches, and delicious French toast. It's made with rice flour, tapioca starch, eggs, evaporated cane juice, canola oil, yeast, millet, buckwheat, pumpkin seeds, xanthan gum, salt, sunflower seeds, sesame seeds, flax, poppy seeds, lemon juice. 

1. The hands-down best bread I tasted turned out to be from a bakery not too far from where I live in Brooklyn: the Multi-Grain High-Fiber Loaf from Everybody Eats amazed me with a perfectly chewy texture, and rich, nutty flavor. This is one of the healthiest gluten-free breads you can buy, and it makes great sandwiches that no one will notice are gluten-free. Made with rice flour, tapioca starch, buckwheat flour, sorghum flour, non-fat dried milk, egg whites, potato flour, xanthan gum, gelatin, salt, canola oil, poppy seeds, sesame seeds, flax seeds, millet, yeast, evaporated cane juice, cider vinegar, potato starch, calcium lactate, calcium carbonate, citric acid, cellulose gum, and carbohydrate gum.
 


  
Photograph by Anna Stockwell

Comments (11)

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I love Udi's, but you should also try the bread from The Grainless Baker. They have great RYE bread, pumpernickel etc. Kinnikinnick bread is not bad, too, and especially their hamburger buns and english muffins are great. They are also the only place I know of that makes great gluten free chocolate donuts! I disagree that homemade is best for sandwiches. I have trouble slicing homemade bread, so it is either too crumbly or too thick for sandwiches (that is true for the kind with gluten, too). I like having the pre-sliced bread for sandwiches.
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I had a GF bakery that I had to close last year, and our challenge (which we met quite well I think) was to make bread that was not only nourishing but dairy, egg, corn-free AND low in carbohydrates. The reason the loaves are usually small is that gluten-free bread dough (a batter, really) has no structure to help it rise above the pan. To make a taller loaf, one would need a very tall bread pan. I'm not familiar with Aleia's, but Udi's has managed to bypass this problem by apparently baking in pans that are taller but only half-length, so you get larger slices for a similar price but fewer of them. Thanks for your article!
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Thank you so much for highlighting the GOOD and the GREAT among gluten-free store bought options. There are so many choices today and as a celiac and a wellness porfessional it helps to have positive media about the many choices available, especially as more and more adults and children are diagnosed each year. We look forward to reading more about gluten-free in the future in Saveur!
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BREADS FROM ANNA!!! Seriously...this stuff is the best. It's amazing to be able to bake bread at home again. The feeling of working the dough, the smell of the bread when it's almost done. It comes out perfect. Perfect texture, amazing crumb, and the taste is sooooo good. It even toasts great! I love it. I realize this sounds like a plug but I'm passionate. There's nothing like eating bread fresh out of the oven and this mix allows me to do that.
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I just want to say a quick thank you! It is so exciting to see a detailed spread on gluten-free foods in a mainstream publication. Keep up the great work!
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I am gluten free and also pre diabetic. Rice flour is extremely high on the glycemic index so most gluten free breads are not a good choice. I was pleased to see that several of the breads you chose do not have rice flour or it is low on the list. I would be very happy if more of the recipes had more real ingredients like eggs, fats and dairy. I know some folks are sensitive to all those things but a lot of us are not.
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I can't eat wheat, rice, corn or rye---only buckwheat, millet and oats are acceptable -- if anyone has an appropriate sandwich bread recipe, would love to see it!
Check out the gluten free goddess website. She has bread recipes made with sorghum flour.
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Ms. Stockwell, I appreciated your candid reviews of GF breads and of those who posted here. Not only am I allergic to gluten, but also to wheat, casein, dairy and especially eggs. Does anyone have suggestions for purchasing store-bought bread that actually tastes "good" without any of the allergy ingredients I listed. Currently, I use Ener-G Light Brown Rice Loaf which is wheat, gluten, dairy, and egg-free, but I'm open to any suggestions you or your readers may have.

Thank you!
If you can find it, Canyon River Bakehouse does probably the best GF whole grain (San Juan 7-Grain) I've had. It actually tastes like bread with a soft texture I never thought I'd ever see again. Some Whole Foods carry products by these guys. I also recently discovered Three Bakers, who do a 7 grain and a "rye" that's made with caraway seeds. They're also pretty good as far as texture goes.
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