Sep 6, 2009
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Beet Stew with Lamb Meatballs

For this traditional Iraqi-Jewish dish, ground-lamb meatballs are braised in a vibrant beet stew. SAVEUR test kitchen assistant Yael Coty learned to make this dish from her grandparents, who left Iraq for Israel in 1950.
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Beet Stew with Lamb Meatballs Enlarge Image Credit: Andrè Baranowski

FOR THE MEATBALLS:
1 tbsp. extra-virgin olive oil
1 small yellow onion, finely chopped
1⁄2 lb. ground lamb
2 tbsp. dried currants
1 1⁄2 tbsp. chopped flat-leaf
   parsley leaves
1 tbsp. pine nuts
1⁄2 tsp. paprika
1 egg, lightly beaten
Kosher salt and freshly ground
   black pepper, to taste

FOR THE RICE:
1 1⁄2 cups basmati rice,
   soaked in water for 20 minutes
2 tsp. kosher salt
1 tsp. turmeric

FOR THE STEW:
6 small red beets (about 1 lb.),
   peeled and cut into sixths
3 cloves garlic, finely chopped
Kosher salt, to taste
5 tbsp. extra-virgin olive oil
1 1⁄2 tsp. ground coriander
1 1⁄2 tsp. ground cumin
1 1⁄2 tsp. curry powder
1 tsp. turmeric
3⁄4 tsp. paprika
1⁄2 tsp. ground ginger
1⁄8 tsp. cayenne
1 medium yellow onion,
   finely chopped
1⁄4 cup tomato paste
6 tbsp. fresh lemon juice
2 tbsp. sugar
Freshly ground black pepper
1 tbsp. finely chopped fresh
   flat-leaf parsley

1. Make the meatballs: Heat oil in an 8" skillet over medium-high heat. Add onions and cook, stirring occasionally, until golden brown, about 7 minutes. Remove from heat; let cool slightly. Add onions to a medium bowl along with lamb, currants, parsley, pine nuts, paprika, and egg and combine with your hands. Divide mixture into 12 portions; dip your hands in a bowl of water and roll portions into 1 1⁄2" meatballs and transfer to a parchment paper–lined baking sheet. Cover meatballs with plastic wrap and refrigerate for 30 minutes.

2. Prepare the rice: Strain rice and transfer to a 2-qt. saucepan along with the salt, turmeric, and 2 cups water. Bring to a boil, reduce heat to low, cover, and cook for 10 minutes. Remove pot from heat and keep covered in a warm place.

3. Meanwhile, make the stew: Bring beets and 6 cups water to a boil in a 4-qt. saucepan. Reduce heat to medium-low, cover, and simmer until beets are tender, about 30 minutes. Remove pot from heat and, using a slotted spoon, transfer beets to a bowl; reserve beet juice.

4. Put garlic on a work surface and sprinkle with a little salt; finely chop. Scrape the garlic into a paste with the side of the chef's knife. In a small bowl, combine garlic paste, 3 tbsp. oil, coriander, cumin, curry powder, turmeric, paprika, ginger, and cayenne; set spice paste aside. Heat remaining olive oil in a 6-qt. pot over medium-high heat. Add onions and cook, stirring occasionally, until golden brown, about 7 minutes. Add reserved spice paste and tomato paste and cook, stirring constantly, until mixture is lightly browned, about 3 minutes. Stir in 1 cup of the reserved beet juice. Add remaining beet juice, lemon juice, and sugar; simmer for 5 minutes. Using a spoon, place reserved meatballs in the simmering stew. Cover and cook, stirring occasionally, until meatballs are cooked through, about 8 minutes. Skim surface of stew, add reserved beets, and cook for 2 more minutes. To serve, fluff rice with a fork and spoon it into serving bowls along with ladlefuls of the stew and meatballs; season and garnish with parsley.

Pairing Note: The earthy 2006 Marqués de Cáceres grenache rosé 2006 ($9) from Rioja has refreshing spicy notes and pairs well with this earthy dish. —Ania Zawieja

Beet Stew with Lamb Meatballs

This article was first published in Saveur in Issue #123

Ratings & Reviews (12)

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This recipe is fantastic. Took some liberties--didn't have currants and pine nuts so I used dried cherries almonds--but mostly followed the recipe and it's very, very yummy. Love the new website, too.
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i also took some liberties- used raisins instead of currants and used beets I had roasted earlier in the week (didn't have enough liquid from roasting, so used beef stock+ leftover beet juice instead). Very tasty meal..the first time i've ever had lamb and beets at the same time and, gotta say, it works. Though very un-kosher, we topped ours with greek yogurt and this took it over the top.
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Fantastic! The family loved it. Keeper all the way!
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I have made this recipe twice now, first time with the meatballs and the second time I made it vegetarian. It is fantastic both ways! I cut back a little bit on the oil the second time, which I think is better. It's a little greasy if you don't. I also topped with some yogurt and it was awesome!

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Making this for the third time after great feedback from friends. Rich flavors but the lemon brings a lightness to the entire dish and everything together keeps your tongue searching for all the different tastes.
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Absolutely wonderful!!!! Well worth the trouble.
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I have made this twice now. Once with lamb and once with beef. Both work. My sister made it also and the entire family think that it is just about the best dish we have ever eaten. WELL worth the trouble!!!!
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I made this for my first time tonight. It was Very good! The beets didn't overwhelm the stew with their usual sweetness. There was a good balance between the tangyness of the lemon and the spices. Though the dish could be done with any ground meat, the lamb added good depth of flavor and a change of pace. Everything melded very well. I gave it four stars because the stew was more soupy than stew-ey. Either let the broth simmer down for awhile, or add another quarter pound each of lamb and beets to fill it out and make it a real stew. I would make it again, and I definitely recommend it!
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Bortset fra den uendelige ingrediens liste, er det en hel fantastisk opskrift, for alle der min de græske øer
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Bortset fra den uendelige ingrediens liste, er det en hel fantastisk opskrift, for alle der min de græske øer
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Love beets, had high hopes. ok...
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Just thinking about this makes me drool--and it's 8 am.

I've made this many times--with ground turkey (great use for meats like these that are normally dry and bland) and lamb (way better than the turkey, but the turkey works really well for people who don't eat red meat)). This is just fantastic. I'm a huge fan of more traditional borschts, and this reminds me of them, but with more spices. A dollop of creme fraiche really puts it over the top.
Beet Stew with Lamb Meatballs 5 5 12 12

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