Oct 12, 2011
5
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Cime di Rapa Fritte (Slow-Cooked Broccoli Rabe)

Notoriously bitter and tough, broccoli rabe becomes mellow and supple when cooked slowly in a bath of water and olive oil. Simply seasoned with garlic and chile flakes, this Italian home-cooking classic is true comfort food. This recipe first appeared in our October 2011 issue along with Lesley Porcelli's story The Soft Approach.
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Cime di Rapa Fritte (Slow-Cooked Broccoli Rabe) Enlarge Image Photo: Todd Coleman
SERVES 4-6

INGREDIENTS

1 ¼ cups olive oil
1 ½ tsp. crushed red chile flakes
12 cloves garlic, thinly sliced
2 ¼ lb. broccoli rabe, thick stems removed, cut into 2" pieces 
Kosher salt and freshly ground black pepper, to taste

INSTRUCTIONS

1. Heat ¾ cup oil, chile flakes, and half the garlic in a 12" skillet over medium-high heat, and cook, stirring occasionally, until garlic is lightly browned, about 2 minutes. Add broccoli rabe and ½ cup water, reduce heat to medium-low, and cover skillet; cook, stirring occasionally, until very soft, about 1 hour and 15 minutes.

2. Meanwhile, place remaining oil and garlic in a 1-qt. saucepan over medium-high heat. Cook, stirring occasionally, until garlic is crisp and golden, about 5 minutes. Drain, and set garlic chips aside.

3. To serve, season broccoli rabe with salt and pepper and top with reserved garlic chips.
Cime di Rapa Fritte (Slow-Cooked Broccoli Rabe)

This article was first published in Saveur in Issue #141

Ratings & Reviews (5)

noAvatar
This is wonderful--in fact, I'm making it for the second time in a couple of weeks. I had tried broccoli rabe before, and we didn't care for it as it was somewhat bitter and tough (all I had found were recipes calling for cooking it quickly). This recipe sounded promising, so I gave it a try. Slow-braising in oil changes the whole character of the veg--making it sweet, nutty, and delicious. Thanks for a new classic in our home.
noAvatar
This sounds absolutely divine but... I have a question: Can the 1/2 cup garlic-flavored olive oil be saved for another, future use? If so, should it be strained; refrigerated; left on the counter? I would love to know, so this wonderful *left-over* does not get thrown out. Someone please let me know at hikerpat08@yahoo.com
noAvatar
I must have done something wrong! Mine came out terribly bitter - I followed the recipe exactly. A friend who ate with us suggested that you need to drain the rabe after its initial water cooks out. Perhaps I should have cooked the rabe separately with this method, then added it to the pan with the EVOO and garlic. I will definitely try it again though!
noAvatar
When in doubt, add ham. Or bacon. Or some sort of salted meat or broth; even my vegetarian friends agree. Takes out all bitterness and makes it totally savory.
noAvatar
I like this recipe because I really enjoy the taste of rapini but don't like how sinewy and tough it can be when
cooked lightly. The slow cooking with garlic enhances the flavour and the texture is softer/smoother.
Great with roast beef, chicken or pork!
Cime di Rapa Fritte (Slow-Cooked Broccoli Rabe) 4 5 4 5

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