Okra is a favorite vegetable in Egypt and is featured in many of the side dishes that are always a part of an Egyptian meal. Typically 1''-2'' long, Middle Eastern okra—which can be found frozen in this country—is more gelatinous than most American varieties.
Ingredients
- 2 cups chickpeas, soaked overnight
- Salt and freshly ground black pepper
- 1⁄4 cup extra-virgin olive oil
- 3 cloves garlic, peeled and minced
- 1 1⁄4 lb. frozen Middle Eastern okra (or fresh small okra)
- 1 (28-oz.) can plum tomatoes, drained and coarsely chopped
- 1 Tbsp. ground cumin
- 1 cup chicken stock
- Juice of 1 lemon
- 1⁄2 cup coarsely chopped fresh parsley
Instructions
Step 1
Place chickpeas in a medium saucepan, cover with water, and bring to a boil over medium-high heat. Reduce heat to medium-low and gently simmer until chickpeas are tender, 20-30 minutes. Remove from heat and season with salt and freshly ground black pepper. Cool beans in cooking liquid. Transfer beans and liquid to a large bowl and store, covered, in the refrigerator until ready to use.
Step 2
Heat oil in a large, deep skillet over medium heat. Add garlic and cook, stirring occasionally, until fragrant, about 2 minutes. Add okra and cook, stirring once or twice, until it turns bright green, about 3 minutes.
Step 3
Stir in tomatoes and cumin and cook for 1-2 minutes. Add stock and lemon juice and season to taste with salt and pepper. Cover, reduce heat to medium-low, and cook until okra is soft, about 35 minutes.
Step 4
Drain chickpeas. Add to okra mixture, cover, and cook just until chickpeas are heated through, 5-10 minutes. (Chickpeas should still hold their shape.) Add parsley, adjust seasoning with salt and pepper, and serve warm with rice, if desired.
Step 5
Drain chickpeas. Add to okra mixture, cover, and cook just until chickpeas are heated through, 5-10 minutes. (Chickpeas should still hold their shape.) Add parsley, adjust seasoning with salt and pepper, and serve warm with rice, if desired.
- Place chickpeas in a medium saucepan, cover with water, and bring to a boil over medium-high heat. Reduce heat to medium-low and gently simmer until chickpeas are tender, 20-30 minutes. Remove from heat and season with salt and freshly ground black pepper. Cool beans in cooking liquid. Transfer beans and liquid to a large bowl and store, covered, in the refrigerator until ready to use.
- Heat oil in a large, deep skillet over medium heat. Add garlic and cook, stirring occasionally, until fragrant, about 2 minutes. Add okra and cook, stirring once or twice, until it turns bright green, about 3 minutes.
- Stir in tomatoes and cumin and cook for 1-2 minutes. Add stock and lemon juice and season to taste with salt and pepper. Cover, reduce heat to medium-low, and cook until okra is soft, about 35 minutes.
- Drain chickpeas. Add to okra mixture, cover, and cook just until chickpeas are heated through, 5-10 minutes. (Chickpeas should still hold their shape.) Add parsley, adjust seasoning with salt and pepper, and serve warm with rice, if desired.
- Drain chickpeas. Add to okra mixture, cover, and cook just until chickpeas are heated through, 5-10 minutes. (Chickpeas should still hold their shape.) Add parsley, adjust seasoning with salt and pepper, and serve warm with rice, if desired.
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