Squash Soup (Soupe de Courge)

  • Serves

    serves 6-8

  • Cook

    1 hour 30 minutes


Adapted from Richard Olney’s book Lulu’s Provençal Table (Grub Street Cookery, 2013) and used with permission from the publisher.

Lulu Peyraud explains that this Provençal squash soup has "just enough potato to give a little body to the soup, lots of celery to season the squash--no other herbs except for the parsley at the last minute... But I forgot to say that, instead of parsley, this soup is wonderful finished with chopped fresh mint.”

What You Will Need


  • 8 tbsp. unsalted butter, divided
  • 2 large sweet onions (14 oz.), finely sliced (5½ cups)
  • 3 large celery stalks (6 oz.), diced (1½ cups)
  • 1 large potato (10 oz.), diced or finely sliced (2 cups)
  • 2 lb. pumpkin, Hubbard, or other firm, red or yellow-fleshed squash, peeled, seeded, and diced (6 cups)
  • Kosher salt
  • 14 cup flat-leaf parsley, finely chopped
  • Freshly ground black pepper


Step 1

In a heavy saucepan, melt 4 tablespoons butter over low heat. When the butter is hot, add the onions and celery, and cook, covered, stirring occasionally with a wooden spoon, until the onions are soft and translucent but not colored, 3–4 minutes. Add the potato, squash, and salt and continue to cook over low heat, stirring regularly, until the squash begins to disintegrate, 25–30 minutes. Add 8 cups of boiling water to the vegetable mixture, partially cover, and continue cooking until the vegetables are very soft, about 30 minutes.

Step 2

Set a food mill over a large bowl, mill the soup, then return it to the pot and set over low heat to rewarm slightly. Add the parsley and freshly ground black pepper, stir, and remove from heat. Cut the remaining butter into small pieces and stir into the soup before serving.

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