Getting tired of your basic kale salad? Upgrade your weekday lunch routine with easy salad recipes inspired by a world of Asian cuisines.
Making a salad doesn't ever have to be boring. Get creative with Asian ingredients—for example, adding Thai spices to sardines tones down the fishiness while tossing some chilis with diced cucumbers spices up the vegetable for a salad that's perfect for summer.
From seaweed salad with orange and macadamia nuts to a spinach and tofu salad with peanut-miso dressing, here are the best Asian salad recipes to try today.
Due to its long, cold winters and hot, dry summers, Xinjiang is not renowned for its vegetable dishes, but fast-growing produce like spinach and cilantro often make it to the table during the brief respites between seasons. This refreshing salad is a perfect to accompaniment to fatty grilled meats. Use the most delicate cilantro you can find, so the stems can be eaten along with the leaves. Get the recipe for Cilantro and Peanut Salad (Huāshēngmĭ bàn xiāngcài) »
Chef Josita Hartanto of Berlin's Lucky Leek mixes three marinated seaweeds with sweet caramelized mushrooms, steamed vinegary rice, and crisp toasted nori in this vegan rice bowl. All of the seaweeds used here can be found online so search them out, as they each contribute a different texture and taste to this salad. Get the recipe for Seaweed Salad with Orange and Macadamia Nuts »
This salad makes for perfect drinking food, best with sips of lightweight Asian lager or a gin and tonic. Lightly smashing cucumbers with a rolling pin helps them soak up a tangy, spicy marinade of vinegar, chile flakes, and mouth-numbing Sichuan peppercorns. Get the recipe for Spicy Cucumber Salad »
In this offbeat slaw, raw red cabbage adds a textural contrast to the grilled green cabbage, and a zippy, spicy-sweet-salty dressing goes well with the charred bits. Get the recipe for Charred Cabbage Slaw »
This recipe calls specifically for gyokuro, a premium Japanese tea that, unlike other green varieties, retains plenty of their flavor after repeated steepings. We recommend the Kanro gyokuro from Ippodo for this salad, which uses the tea leaves left over from one serving of tea and flavors them with soy sauce and sesame oil. Get the recipe for Japanese Tea Leaf Salad »